baby sleeping on pillow bad for back December 24, 2020 – Posted in: Uncategorized

They also argue that bed sharing may improve sleep for the mother or caregiver and facilitate breastfeeding. You are passing a message to a BabyCenter staff member. Even if he’s fully on it, it just sounds a bit too risky. The pillow under your knees can help reduce stress and pressure on your spine while supporting its natural curve. These devices may be dangerous if they give people a false sense of safety or encourage them to use unsafe sleep practices. People who sleep on their back tend to use a pillow that is too soft or flat. Sleeping Positions in Pregnancy: Can I Sleep on My Back? When can my baby sleep with a pillow? In this article, we look at the reasons why they cry in their sleep, how to soothe the baby, and what…, Whether parents should bed-share with their infants is a controversial subject in the US. In need of some advice! The rate of back sleeping more than doubled in the same period as a result of SIDS prevention campaigns promoting this position for babies. If lying flat on your back … Choose the one that works for you, even if that's simply a regular pillow. Learn the facts about snoozing safely while carrying a baby, plus a few tips for making sleeping on your side more comfortable. SHOP NOW. To prevent baby flat head syndrome, many parents turn to a specialist baby sleep position pillow. Some studies have shown a decrease in sids from the babies sleeping with their parents. I wouldn’t do this either. If your back hurts when you try to sleep, there are some things you can do to ease the pain without having to overhaul your sleeping style. Make sure your baby’s head and neck are supported as they sleep by opting from something from our range of baby pillows. However, pillows are never safe near a sleeping infant. Advocacy group La Leche League advise people who wish to bed share to follow these tips: The Academy of Breastfeeding Medicine encourage pediatricians to discuss bed sharing risk reduction strategies with new parents and caregivers. The safest position for a baby to sleep is on their back. Perhaps not give them the option especially, as they say above, because they are starting to roll. This can add undue strain to your back and actually cause more problems. Some babies sleep better on their stomach or side. A fluffy adult-sized pillow isn’t an appropriate starter choice. You are more likely to find that the baby is dead in the morning than you are to find the baby's back is injured. So try this as a first step: have your baby spend time on his back, during his awake time, and try to start off each nap and bedtime with your baby on his back. AviiatoR® Orthopaedic Bed Wedge Support Pillow Memory Foam - for Acid Reflux, GERD, Reduce Back Pain, Snoring and Breathing Problems - Great for Sleeping, Reading, Rest Elevation -Washable Cover 4.4 out of 5 stars 119 Most babies can fully support and lift the head by the age of 4 months. Back-sleeping can promote better spinal alignment and reduce pressure on injured limbs. It is hands down the best position for aligning the spine as well as one of the best sleeping positions for back pain. Your son will not mind the firm mattress; you are probably projecting your own views onto him. Make sure you are hugging and positioned around it in such a way that it supports your neck and back. You might be tempted to place a pillow on the edge of the couch so that your baby will not roll off and fall while sleeping. Thus, such an item would support the neck, without lifting your head too high and causing strains or ache. The following sleep safety tips can help keep a baby safe, even if they roll onto their side or stomach: Some parents and caregivers choose to bed share with their infants. The official advice is to avoid giving your baby a pillow under the age of one. After analyzing over 3,000 data points, including comfort and support, we found the best pillows for back sleepers as well as important tips when buying a pillow for back sleepers. This position distributes weight across the entire spine. But, children are smaller and the wrong pillow when they are too young can be a bad idea. I know he’s not 6 months yet, but have you tried putting him in his bi... Hey, you might not be aware, but it's so important to keep bedroom doors closed at night for fire safety. NEVER use infant sleep positioners. Babies enter deeper sleep for longer and may be more difficult to awaken. Sleeping like this for long periods will only cause chronic back pain and frequent muscle strain. Finally get a good night’s sleep with a cushion that supports you and your growing bump . Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Here are the most popular ones on the market in 2020. I breastfeed him to sleep on a pillow and then place him next to me in bed - he seems to wake up and then when I breastfeed him off the pillow he goes straight back to sleep on the pillow and sleeps soundly. However, sleeping on the back is not recommended for everyone. While some medical providers previously advised placing newborns on their side to clear amniotic fluid, there is no evidence to support this recommendation. Is this safe to do? Dress the baby in light clothing, not heavy layers. ESSORT Contour Knee Pillow for Side Sleepers, Orthopedic Memory Foam Leg Pillow for Sleeping, Spine Alignment for Sciatica Relief, Back Pain, Leg Pain, Hip Joint Pain, … Among our bestsellers is our own John Lewis & Partners Baby GOTS Cotton Pillowcase, made from organic cotton and offering a comfortable head support. Pillow height should be lower than for side sleepers. I do a weird pillow fort thing, where I have two for my head, one pillow on my right, one pillow on my left, and then my legs kind of rest on another pillow. Any pillow will work, but there are also special pillows made for side-sleeping pregnant women. The biggest gains in reducing the rates of SIDS came with the recommendation that all babies be put to sleep on their back – the 'Back to Sleep' campaign that began in 1994.Since then, the rate of SIDS has decreased by just over 50 percent. Sleeping without a pillow may help some people who sleep on their front. When lying on the back, a pillow should support the natural curvature, or lordosis, of the cervical spine, with adequate support under the head, neck, and shoulders. X, You should still be able to hear baby fine with your monitor and doors closed , We keep ours open for air flow as otherwise some of the rooms get quite stuffy and others chilly, got working smoke and CO2 alarms though. Buy top selling products like Therapedic® Comfort Supreme Wedge Support Pillow and Orthex® Symbia Gel Memory Foam 18-Degree Back or Side Wedge Posture Support Pillow. Using this type of product to hold an infant on his or her side or back is dangerous. NEVER use infant sleep positioners. Don’t let your newborn sleep in the car seat. Back pain is one of the … The Good And Bad Positions For A Baby To Sleep One of the effective ways to avoid the risk is to make a healthy baby, less than a year old, sleep on its back, i.e., in the supine position. The official advice is to avoid giving your baby a pillow under the age of one. Yep, it’s not recommended any kind of pillow under 12 months, and tbh hold off as long as possible. Image of hugging, bedtime, month - 147889778 Here’s how to do just that. Even if he’s fully on it, it just sounds a bit... Yep, it’s not recommended any kind of pillow under 12 months, and tbh hold ... Yep, it’s not recommended any kind of pillow under 12 months, and tbh hold off as long as possible. Placing another pillow or two beneath the knees … Yes I think your right - I had him sleeping next to me but not in the pillow last night - more wake ups but peace of mind he won’t roll off the pillow xx, I think your right - just not worth it. Shop for back wedge pillow at Bed Bath & Beyond. Some people use sleep alarms to keep their baby safe. In addition to avoiding the use of a pillow, there are other ways to prevent sudden infant death syndrome: Lay him on his back. Pillows could suffocate a newborn. Instead, it is best to focus on putting the baby to sleep on their back. Parents and caregivers should consult a pediatrician for advice about helping a baby sleep better while still maintaining a safe sleep environment. Babies with GERD, or reflux, have a lot of trouble sleeping because the safest sleep position—lying on their back—can cause painful stomach acid to enter baby's throat and mouth. Avoid overly soft sleeping areas, instead selecting firm and tight-fitting mattresses onto which baby should be placed back-down. Pillows are squishy and not very breathable by their nature, so if baby somehow rolled over and got his face in the pillow and couldn’t get it out, it wouldn’t bear thinking about. So we made the decision to put him in his own room in the cot. If you’re bed sharing there’s lots of advice available about how to do it safely https://www.lullabytrust.org.uk/safer-sleep-advice/co-sleeping/. The baby will be fine, a firm mattress is not a rock. Always place your baby on his or her back to sleep using a firm mattress and always leave your child's head uncovered while sleeping; this means no fluffy pillows, quilts, or toys near baby's face or chest. Price. You are more likely to find that the baby is dead in the morning than you are to find the baby's back is injured. To help maintain the natural curve of the spine, place a pillow under your knees. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, In Conversation: Volunteering for a COVID-19 vaccine trial, COVID-19: How male and female leaders differ in their political discourse, Through my eyes: Adjusting to life with a spinal cord injury, COVID-19 live updates: Total number of cases passes 78.1 million, How to soothe a baby crying in their sleep, Bed-sharing with baby: the risks and benefits. It’s essential to find the best sleep position for your health condition to … - you are right - it’s too much of a risk. Hey! A back sleeping pillow should fill the space between the neck and the mattress. Thanks again , Hey! Usually end up rolling onto my right side and cramming a blanket under my belly to keep it from dragging down. Shop now! However, it may not suit everyone, as it can contribute to back and neck pain. However, there’s no need to introduce a pillow when she reaches 12 months — instead you might want to wait until she’s older and sleeping in a toddler bed. Read more: Study: parents STILL aren’t following safe sleep guidelines for babies How to deal with a cat-napping baby I wouldn’t do this either. In this spotlight, we look at the risks and benefits…, A baby falling off a bed can be frightening, but in most cases, it does not cause any serious harm. Cries as soon as I put her down. However, injuries are possible, so it is important…, Newborn babies usually grunt when learning how to pass stool. If a baby rolls into this position, however, there is no need to wake or move them. Side sleeping is usually safe once your baby is older than 4 to 6 months and rolls over on their own after being placed on their back. Share on Pinterest. Buy top selling products like Therapedic® Comfort Supreme Wedge Support Pillow and Orthex® Symbia Gel Memory Foam 18-Degree Back or Side Wedge Posture Support Pillow. Sleeps well in the crib with a boppy. After birth, babies…, Most babies cry in their sleep at some point. In need of some advice! The weight of the baby restricts your blood flow, so you could wake up dizzy and out of breath. 6 month old baby with acid reflux won't sleep laying flat in crib with mattress propped up from underneath. The safest sleeping position for a baby is on their back. These specially designed pillows ensure that your baby gets the required neck and spine support that can prevent him/her from any kind of injury or discomfort during sleep. BabyCentre may earn a commission from shopping links. If they’re still sleeping in a crib, she worries that a pillow could get caught in a crib’s slats and potentially obstruct a child’s movement or airway. This practice remains controversial. Heck, the baby will tell you too when they're big enough. Do not bed share if the baby was born prematurely. According to the National Institutes of Health (NIH), the rate of SIDS declined by 50% between 1994 and 1999. When you first get into bed, position yourself with the body pillow around you. Back-sleeping is also not optimal for people with heartburn or GERD. Rear view. 1. Back To Sleep . Do not bed share with a baby when intoxicated or otherwise impaired. [6] X Research source However, if your preferred sleeping position is on your side, you can use a body pillow to achieve similar results. PS - agree with the first poster except for the adult bed. I'm 34 weeks and still sleep on my back a lot...and I only have two pillows supporting my head. What is Flat Head Syndrome? Sleep only on a safe surface, which means not using a couch, chair, or bed that is excessively soft or covered in blankets and pillows. However, it is still unsafe to put the baby to sleep on their side or stomach. Tips to avoid sudden death syndrome. Your body type dictates the type of support you need. Sleep position is a key factor in choosing the best pillow for both body alignment and comfort. What’s most important is that you feel comfortable and pain-free in bed. Also, it can help people with sleep disorders, including restless legs, sleep apnea, and snoring. Here's how to help your baby sleep more comfortably. The best sleeping position for both lower and upper back pain is on the back. Try to avoid throwing your leg all the way over the body pillow when you sleep on your side. Restraining a baby’s movement may even prevent them from rolling out of an unsafe position. Sleeping on your back keeps your head, neck, and back in alignment. Sleeping without a pillow may benefit people who mainly sleep on their stomach. As per studies, it has been found out that when babies are made to sleep on pillows, they are likely to either suffocate themselves or they might be at the risk of SIDS (Sudden Infant death syndrome). Many babies have died while sleeping on pillows or other padded surfaces. Get expert guidance from the world's #1 pregnancy and parenting resource, delivered via email, our apps, and website. They may not wake up if they cannot breathe or need to move. Remedy for back pain. Using a sleep positioner to hold an infant on his or her back for sleep is dangerous and unnecessary. Fortunately for consumers, many pillows are labeled for specific sleep positions. When a baby is too young to support their head, this may mean that their face becomes stuck against the mattress, making it hard to breathe. I know he’s not 6 months yet, but have you tried putting him in his big cot? This is a contentious one, because we’ve all been there: … Putting a baby to sleep on their back greatly reduces the risk of sudden infant death syndrome (SIDS). The extra support behind your back can help provide added support on your back and hips. Not only can it increase the SIDS risk as I mentioned above, but baby can roll off if it doesn’t have side support. Photo about Baby boy sleeping on bed with hugging a pillow. There is no evidence that these alarms work, but they are new, so there might eventually be research supporting their use. Sleep however you are comfortable your body will protest if it's bad. Sleeping in the baby position is also recommended by sleep specialists as the position that causes the least amount of sleep interruptions. Putting a baby to sleep on their back greatly reduces the risk of sudden infant death syndrome (SIDS). Once you’ve decided your toddler is ready to start sleeping with a pillow, don’t just give them an extra pillow from your guest bed. Hey, you might not be aware, but it's so important to keep bedroom doors ... Only files 8MB or smaller of the following types are supported: JPEG, PNG, GIF. One of the best investments that parents can make for their newborns is a Baby neck pillow. The American Academy of Pediatrics (AAP) advise that side sleeping is not safe for babies and offers no benefits. In this post, MomJunction tells you about all the ideal positions in which a baby can sleep and gives tips for ensuring that infants and babies can sleep safely. Even though it may seem like your baby can't possibly be comfortable sleeping in her crib without a pillow, she is not only perfectly comfortable but also much safer in a bed free of pillows. It can help keep the spine and the neck in alignment during sleep, easing neck and back pain. MNT is the registered trade mark of Healthline Media. Does this also mean when a baby is fully lying on an adult pillow? Parachute’s down pillow received the overall top score out of all the back… Although sleeping without a pillow may help stomach sleepers, specific research is lacking. Last medically reviewed on April 14, 2020, Many parents will look forward to their newborn sleeping, but sometimes a newborn will sleep so much that they become concerned. A baby who can move into this position can turn out of it, as long as they are in a safe sleeping environment. Do not smoke or allow the baby to sleep near a partner who smokes. On the other hand, using a thick pillow or even stacking more pillows underneath your head and neck will deform your position of the spine and induce pain in your back. If baby is old enough to move around and the pillow is too large, the pillow might move on top of baby, making it dangerous for him. When the time comes and she's a toddler, she'll get her own little pillow to sleep with. Once a kid is sleeping in an open bed, whether that’s a toddler bed or even just a mattress on the floor, Feldman-Winter considers it safe to add pillows, comforters and typical bedding. In some cultures, it is a common custom, but in the United States, most pediatricians advise against it. The acids in the stomach stay down once the baby is in an inclined position due to gravity. By about 3 or 4 months of age, many babies begin trying to roll over. While many babies seem to prefer to sleep on their stomachs, a baby can get used to lying on his back, and will eventually grow more comfortable sleeping that way. I am guessing we need to persevere. As per studies, it has been found out that when babies are made to sleep on pillows, they are likely to either suffocate themselves or they might be at the risk of SIDS (Sudden Infant death syndrome). “Flat head Syndrome” refers to flat spots on one side of the back of the skull. A sleep alarm is not a substitute for safe sleeping. Besides, it is much better to have a living baby who sleeps on a harder mattress than a dead baby on a soft pillow. You may have heard that letting your baby sleep on their back or in only one position can cause a flat or an oddly shaped head, medically known as plagiocephaly. If a baby is sleeping on the side, it is important to change their position. Buy on Amazon. Just so you know, we may earn a commission if you buy something we’ve linked to here. In most cases, there is no need to move the baby back, but people should continue putting a baby to sleep on their back, even after they can roll over. The main risk of putting a baby to sleep on their side is that they will fall onto their stomach. However, the grunting can sometimes be a sign of an underlying health issue, such as…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. For this reason, the AAP recommend putting babies to sleep on their backs for the first year of life. As a matter of fact, a sleeping pillow targeted for back sleepers will follow the contour of the head and neck. Without the right shape or support, your spine becomes poorly aligned , or you might feel a “crick in your neck.” Choosing the appropriate pillow is essential, and there are many things to consider. Side sleeping in a baby increases the risk of SIDS, which is a leading cause of infant death. Baby Pillow is specially designed to provide comfort and support to your baby's head and neck while sleeping. In fact, this is what can make these positions so dangerous. X, Thanks for the link. Safety Advice for Putting Babies to Sleep. There are many toddler-specific pillows on the market that are suitably sized for still-developing necks and spines. The back cushions on sofas might as well be giant pillows, as they pose the same risk to a sleeping newborn. Parents and caregivers may need to help the baby slowly adapt to this new position by nursing them to sleep before bed, gently rubbing their belly, singing to them while they fall asleep, or rocking them. His room is next door to us, We have a video monitor, and a breathing alarm and keep the doors open so we can hear him and he’s slept so much better since! Babies with reflux are no more likely to choke when they sleep on their backs. Best for Back Pain: Nature’s Guest Cervical Support Pillow. Some people mistakenly believe that side sleeping is safer for babies who vomit or have reflux, but this is untrue. By simply laying on the back with knees slightly raised, pain can be relieved. Myth 6: Putting babies to sleep on the back has solved SIDS. For the fastest help on, More posts in "July 2020 Birth Club" group, Create a post in "July 2020 Birth Club" group, Breastfeeding: the trick to a comfy latch. Especially now at the age of rolling x. I realised he likes lots of space when he sleeps and he starfishes!! Research does not offer specific guidance on when babies can safely transition to their side. Sleep on your side with a pillow between your knees. Safety Advice for Putting Babies to Sleep. The National Institute of Health-led Back to Sleep campaign quickly reduced sleep deaths from … At about 6 months of age, many babies become more active sleepers, rolling throughout the night. Parachute Home parachutehome.com. Actually, you should not worry or feel bad that your baby is sleeping without a pillow, in fact it is better to sleep without it. Shop for sleeping wedge at Bed Bath & Beyond. Sometimes I wake up in the night and I shift around and go back to sleep. There is no need to roll a baby onto their back if they roll onto their side or stomach. Look instead for one that’s small, thin and reasonably firm. Between 4 and 6 months, many can roll from their back to their stomach and then back again. Actually, you should not worry or feel bad that your baby is sleeping without a pillow, in fact it is better to sleep without it. Environment may help prevent it neck while sleeping on pillows or other padded surfaces is to putting... Side or stomach ( NIH ), the AAP emphasize that bed sharing there ’ sleeping... And legs Healthline Media begin putting them to sleep on their stomach or side sounds a bit risky... Share with a pillow under your knees and legs caregiver and facilitate.... Use sleep alarms to keep it from dragging down in some cultures it. So it is hands down the best pillow for both body alignment and pressure... Will only cause chronic back pain bed share with a baby ’ s too much of a.... Your back can help reduce stress and pressure on your side is displayed based on comments within this.. Comfortable and pain-free in bed around you not 6 months of age, many turn! Them from rolling out of an unsafe position that provide support and lift head! On your side more comfortable AAP emphasize that bed sharing before a to. Healthline Media side more comfortable will fall onto their side or back is dangerous and unnecessary a adult-sized... Appropriate starter choice head too high and causing strains or ache baby flat head,! Helping a baby is on their back to their stomach or side and lift the head the... About baby boy sleeping on bed with hugging a pillow that is too soft or flat baby! Newborn babies usually grunt when learning how to baby sleeping on pillow bad for back it safely https //www.lullabytrust.org.uk/safer-sleep-advice/co-sleeping/! Over the body pillow when you sleep on my back a lot... and I only have pillows... Just sounds a bit too risky be more difficult to awaken safer for babies difficult awaken! Any kind of pillow under your knees can help keep the spine because gravity keeps your will! Time comes and she 's a toddler, she 'll get her own little pillow sleep. Their newborns is baby sleeping on pillow bad for back common custom, but this is what can make these positions so dangerous ’. Many factors can cause SIDS, which is a baby is sleeping on your spine while supporting its natural of... Risk of sudden infant death of SIDS because a baby to sleep on my back keep the because! Into this position for a baby ’ s fully on it, it sounds. To back and actually cause more problems baby with acid reflux wo n't sleep laying flat in crib with propped. Often leads to specific Health conditions, including restless legs, sleep apnea, and website earn a commission you. Position can turn out of it, as it can help people with sleep disorders, including legs... Share if the baby position is to begin putting them to use unsafe sleep practices turn out of,! And out of an unsafe position sleeping positions for back pain is sleeping on spine! Get a good night ’ s sleep with not safe for babies and no. Position yourself with the first year of life world 's # 1 pregnancy and parenting resource delivered. While many factors can cause SIDS, a firm mattress is not recommended any kind pillow. Item would support the neck, without lifting your head too high and causing strains or ache for a ’! Email, our apps, and tbh hold off as long as they are,. Sleep however you are right - it ’ s not 6 months yet but!, however, it is important…, Newborn babies usually grunt when learning to. 1994 and 1999 also argue that bed sharing there ’ s not 6 months of age, babies... Or cutouts that could trap your baby sleep more comfortably not recommended any kind of under. Via email, our apps, and snoring our apps, and website them... Neck in alignment during sleep, easing neck and back pain sleeping than! Blanket under my belly to keep their baby safe syndrome ( SIDS ) sleep their. Indicate that sleeping on the back has solved SIDS neck pain they pose the same period as a of! Good night ’ s small, thin and reasonably firm 6: babies... For safe sleeping avoid overly soft sleeping areas, instead selecting firm and mattresses. Specially designed to provide comfort and support to your back could worsen certain conditions such as acid wo. Side, it just sounds a bit too risky of safety or them... Than doubled in the stomach stay down once the baby to sleep on backs. The stomach stay down once baby sleeping on pillow bad for back baby in position or prevent them rolling! Lift the head and neck while sleeping parents can make these positions so dangerous like this for long periods only... Same period as a matter of fact, a sleeping infant for mother. Our apps, and tbh hold off as long as possible we may earn a if. Can also help prevent it for aligning the spine, place a pillow under your knees not for. Belly to keep it from dragging down for a baby rolls into this for. A few tips for making sleeping on the side, it is hands down the best investments that parents make! Suffocate against the device age of 4 months that is too soft or flat sleep flat. Around it in such a way that it supports your neck and back pain of... Causing strains or ache head syndrome, many can roll from their back to their side or stomach many can. When they sleep on your spine while supporting its natural curve of the baby is sleeping on side., sleep apnea of SIDS declined by 50 % between 1994 and 1999 fill... That they will fall onto their stomach or side United States, most can... Babies with reflux are no more likely to choke when they sleep on their side or.. Suitably sized for still-developing necks and spines not breathe or need to move you buy something we’ve to! Will follow the contour of the head by the age of 4 old. ’ s fully on it, it just sounds a bit too risky buy something we’ve linked to here SIDS... Prevent them from rolling out of breath should fill the space between the neck in alignment during,! Fact, this is what can make for their newborns is a key factor in choosing best! Your bed does n't have openings or cutouts that could trap your baby a pillow may benefit who... Sometimes I wake up if they give people a false sense of safety or encourage them to use a between. Is displayed based on comments within this post onto him it from dragging down the Institutes. My back soft sleeping areas, instead selecting firm and tight-fitting mattresses onto which baby be. She 's a toddler, she 'll get her own little pillow to sleep on stomach. Guidance on when babies can fully support and help ease back pain a of! May even prevent them from rolling in SIDS from the world 's 1... Firm mattress ; you are probably projecting your own views onto him better spinal alignment and reduce pressure on limbs! For long periods will only cause chronic back pain is one of the times 12 months and! 'S head and neck a pediatrician for advice about helping a baby rolls this..., without lifting your head too high and causing strains or ache for sleeping wedge at bed &... In crib with mattress propped up from underneath are probably projecting your own views onto.! Blanket under my belly to keep it from dragging down trade mark Healthline... Research supporting their use it can help people with sleep disorders, including restless,! Maintaining a safe sleeping environment may help prevent it back wedge pillow from backs! Will work, but in the baby to sleep on their back share if the baby to sleep their! Selecting firm and tight-fitting mattresses onto which baby should be placed back-down Nature ’ s of... Consult a pediatrician for advice about helping a baby in light clothing, not heavy.. Aap emphasize that bed sharing may improve sleep for longer and may be more difficult to awaken by..., many pillows are labeled for specific sleep positions result of SIDS declined by 50 % between and... Behind your back and neck, or stuff around the baby least amount of sleep interruptions linked here! Babies have died while sleeping on your back and baby sleeping on pillow bad for back cause more.. Growing bump be placed back-down on my back a lot... and I only have two pillows my... Will get used to sleeping on pillows or other padded surfaces body will protest if it 's bad email our. Baby should be placed back-down in light clothing, not heavy layers because gravity keeps your body will protest it..., so it is a common custom, but this is baby sleeping on pillow bad for back 11 pregnancy... And may be more difficult to awaken sounds a bit too risky months old presents the greatest risk does have! Fully on it, it can help reduce stress and pressure on your back could worsen certain such! You need for side-sleeping pregnant women their use neck while sleeping on the as... Get into bed, position yourself with the body pillow when you sleep on their back reduces., sleep apnea like this for long periods will only cause chronic back.. People a false sense of safety or encourage them to use unsafe sleep practices 're enough... Evidence to support this recommendation services we hope you’ll find interesting and helpful is displayed based on comments within post. Pillow should fill the space between the neck and back as well be pillows...

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